ADULT PARKOUR LVL 1
This class is ages 17+ | 1 Hour
Students will develop their Parkour abilities from the ground up. This is a fun and fast placed class formed around the fundamentals of Parkour training. Students will learn how to land, roll, climb, jump, and vault through drills and games designed by our experienced instructors. Students will be taught form, technique, and creativity to sustain a healthy and strong body through safe, controlled progressions of movement.