Intro to Flips
Ages 7-17 | 1.5 Hour Classes
Intro to Flips breaks down all of the fundamentals to air awareness, proper technique, and the different ways you do flips. Through strength building, form practice, and special drills the student will gear towards learning basic back tucks, side flips, and front flips. In addition basic tumbling such as cartwheels and round offs will be a focus.
Upon completion of 8 Intro to Flips Classes, students will move into Flips Level 1.
Flips Level 1 – This class focuses on a basic intro to the techniques and fundamental movements needed to understand how to do basic flips such as a frontflip, backflip, and sideflip.
Flips Level 2 – This class focuses on combinations and linking of tricks and adding other variables such as bars, walls, and ledges.
Intro Class Combo
Sign up for Intro to Flips and Intro to Parkour and save $55. Get the best intro to movement possible!
(Includes all 16 intro classes and unlimited open gym!)